Noly de la Cruz Noly de la Cruz

09-30-2019 7:32 PM

09-30-2019 7:32 PM


Every 1 min for 10 mins: Hang Clean Every 1 min for 10 mins: Hang Clean

Sets


2 Hang Cleans | 135 lbs

Level 21


2 Hang Cleans | 135 lbs

Level 21


2 Hang Cleans | 135 lbs

Level 21


2 Hang Cleans | 135 lbs

Level 21


2 Hang Cleans | 135 lbs

Level 21


2 Hang Cleans | 135 lbs

Level 21


2 Hang Cleans | 135 lbs

Level 21


2 Hang Cleans | 135 lbs

Level 21


2 Hang Cleans | 135 lbs

Level 21


2 Hang Cleans | 135 lbs

Level 21


Sets


2 Hang Cleans | 135 lbs

Level 21


2 Hang Cleans | 135 lbs

Level 21


2 Hang Cleans | 135 lbs

Level 21


2 Hang Cleans | 135 lbs

Level 21


2 Hang Cleans | 135 lbs

Level 21


2 Hang Cleans | 135 lbs

Level 21


2 Hang Cleans | 135 lbs

Level 21


2 Hang Cleans | 135 lbs

Level 21


2 Hang Cleans | 135 lbs

Level 21


2 Hang Cleans | 135 lbs

Level 21


Result

2700 lbs | Rx'd 80 lbs

Result

2700 lbs | Rx'd 80 lbs

Community

Community


Stats

WOD Count

788th

Level

37

Avg Power Output

20.5 (ft*lbs)/sec (+0.3)

Training Days

126 (2024)

History

2

Workout

Personal Record

Stats

WOD Count

788th

Level

37

Avg Power Output

20.5 (ft*lbs)/sec (+0.3)

Training Days

126 (2024)

History

2

Workout

Personal Record


Movement Progress

Movement Progress

Milestone 2,250

Clean

2,232 Reps (+20)

History (2)

History (2)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Noly de la Cruz. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Noly de la Cruz. start your free trial