AMReps in 7 mins:
3 Clean & Jerks, 50 kg
3 Toes-to-bars
6 Clean & Jerks, 50 kg
6 Toes-to-bars
9 Clean & Jerks, 50 kg
9 Toes-to-bars
12 Clean & Jerks, 50 kg
12 Toes-to-bars
15 Clean & Jerks, 50 kg
5 Toes-to-bars
AMReps in 7 mins:
3 Clean & Jerks, 50 kg
3 Toes-to-bars
6 Clean & Jerks, 50 kg
6 Toes-to-bars
9 Clean & Jerks, 50 kg
9 Toes-to-bars
12 Clean & Jerks, 50 kg
12 Toes-to-bars
15 Clean & Jerks, 50 kg
5 Toes-to-bars
October 1, 2019 3:03 AM
80 reps | 12's + 20 reps | Rx'd
171st WOD
Result
Result
80 reps | 12's + 20 reps | Rx'dStats
WOD Count
171st
Level
-
Training Days
67 (2024)
History
1
Stats
WOD Count
171st
Level
-
Training Days
67 (2024)
History
1
Achievements
Achievements
Milestone Reached
Shoulder-to-Overhead
750 Reps
Movement Progress
Movement Progress
Milestone 750
Clean
545 Reps (+45)Milestone 300
Clean & Jerk
266 Reps (+45)Milestone 300
Jerk
283 Reps (+45)Milestone 1,000
Shoulder-to-Overhead
789 Reps (+45)Milestone 1,500
Toes-to-Bar
1,083 Reps (+35)History (1)
History (1)
