Noly de la Cruz Noly de la Cruz

10-01-2019 8:31 PM

10-01-2019 8:31 PM


"Tabata" - Side Planks : 5 x 2:30 / 30 secs "Tabata" - Side Planks : 5 x 2:30 / 30 secs

Tabata Side Plank | 30,30,30,30,30

Tabata Side Plank | 30,30,30,30,30

Result

150 reps | 150 | Rx'd

Result

150 reps | 150 | Rx'd

Notes

111 cals total

Notes

111 cals total

Community

Community


Stats

WOD Count

792nd

Level

-

Avg Power Output

≈ 0.0 (ft*lbs)/sec

Training Days

127 (2024)

History

1

Stats

WOD Count

792nd

Level

-

Avg Power Output

≈ 0.0 (ft*lbs)/sec

Training Days

127 (2024)

History

1


Movement Progress

Movement Progress

Milestone 2,100,000

Bodyweight Core Hold

1,825,000 Mins (+0)

History (1)

History (1)

0 Comments

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