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Noly de la Cruz Noly de la Cruz

10-02-2019 9:33 PM

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Strict Pull-ups : 5x6 Strict Pull-ups : 5x6

Sets
6 Strict Pull-ups
6 Strict Pull-ups
6 Strict Pull-ups
6 Strict Pull-ups
6 Strict Pull-ups

Result

Completed | Not Rx'd

Result

Completed | Not Rx'd

Notes

Banded

Notes

Banded

Community

Stats

WOD Count

794th

Level

-

Work Performed

8,957 ft*lbs

Training Days

128 (2024)

History

1

Stats

WOD Count

794th

Level

-

Work Performed

8,957 ft*lbs

Training Days

128 (2024)

History

1

Movement Progress

Milestone 3,000

Pull-up

2,933 Reps (+30)

History (1)

Strict Pull-ups : 5x6

Sets
6 Strict Pull-ups
6 Strict Pull-ups
6 Strict Pull-ups
6 Strict Pull-ups
6 Strict Pull-ups

Result

Completed | Not Rx'd Completed | Not Rx'd

794th WOD 794th WOD

1 / 1

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