Paige Powers Paige Powers

10-03-2019 3:16 PM

10-03-2019 3:16 PM


Every 1 min for 10 mins: Power Clean + Hang Squat Clean + Front Squat Every 1 min for 10 mins: Power Clean + Hang Squat Clean + Front Squat

Sets


1 Power Clean + Hang Squat Clean + Front Squat | 155 lbs

Level 92


1 Power Clean + Hang Squat Clean + Front Squat | 155 lbs

Level 92


1 Power Clean + Hang Squat Clean + Front Squat | 155 lbs

Level 92


1 Power Clean + Hang Squat Clean + Front Squat | 155 lbs

Level 92


1 Power Clean + Hang Squat Clean + Front Squat | 155 lbs

Level 92


1 Power Clean + Hang Squat Clean + Front Squat | 155 lbs

Level 92


1 Power Clean + Hang Squat Clean + Front Squat | 155 lbs

Level 92


1 Power Clean + Hang Squat Clean + Front Squat | 155 lbs

Level 92


1 Power Clean + Hang Squat Clean + Front Squat | 155 lbs

Level 92


1 Power Clean + Hang Squat Clean + Front Squat | 155 lbs

Level 92


Sets


1 Power Clean + Hang Squat Clean + Front Squat | 155 lbs

Level 92


1 Power Clean + Hang Squat Clean + Front Squat | 155 lbs

Level 92


1 Power Clean + Hang Squat Clean + Front Squat | 155 lbs

Level 92


1 Power Clean + Hang Squat Clean + Front Squat | 155 lbs

Level 92


1 Power Clean + Hang Squat Clean + Front Squat | 155 lbs

Level 92


1 Power Clean + Hang Squat Clean + Front Squat | 155 lbs

Level 92


1 Power Clean + Hang Squat Clean + Front Squat | 155 lbs

Level 92


1 Power Clean + Hang Squat Clean + Front Squat | 155 lbs

Level 92


1 Power Clean + Hang Squat Clean + Front Squat | 155 lbs

Level 92


1 Power Clean + Hang Squat Clean + Front Squat | 155 lbs

Level 92


Result

1550 lbs | Rx'd

Result

1550 lbs | Rx'd

Community

Community


Stats

WOD Count

259th

Level

99

Avg Power Output

≈ 0.0 (ft*lbs)/sec

Training Days

48 (2024)

History

1

Power Clean + Hang Squat Clean + Front Squat PR

1 @ 155 lbs 💣

Stats

WOD Count

259th

Level

99

Avg Power Output

≈ 0.0 (ft*lbs)/sec

Training Days

48 (2024)

History

1

Power Clean + Hang Squat Clean + Front Squat PR

1 @ 155 lbs 💣


Achievements

Achievements

Milestone Reached

Squat Clean

300 Reps

Movement Progress

Movement Progress

Milestone 1,500

Clean

917 Reps (+10)

Milestone 450

Squat Clean

309 Reps (+10)

Milestone 500

Power Clean

350 Reps (+10)

Milestone 5,000

Squat

4,368 Reps (+10)

Milestone 300

Front Squat

289 Reps (+10)

History (1)

History (1)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Paige Powers. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Paige Powers. start your free trial