Run, 1200 m
Row, 1500 m
Assault Bike, 1.5 mi
Run, 800 m
Row, 1000 m
Assault Bike, 1 mi
Run, 400 m
Row, 500 m
Assault Bike, 0.5 mi
Run, 1200 m
Row, 1500 m
Assault Bike, 1.5 mi
Run, 800 m
Row, 1000 m
Assault Bike, 1 mi
Run, 400 m
Row, 500 m
Assault Bike, 0.5 mi
October 4, 2019 6:27 PM
38 mins 53 secs | Rx'd
799th WOD
Result
Result
38 mins 53 secs | Rx'dStats
WOD Count
799th
Level
-
Avg Power Output
≈ 81.0 (ft*lbs)/sec
Training Days
130 (2024)
History
1
Stats
WOD Count
799th
Level
-
Avg Power Output
≈ 81.0 (ft*lbs)/sec
Training Days
130 (2024)
History
1
Movement Progress
Movement Progress
Milestone 50,000
Run
48,359 Meters (+2,400)Milestone 60,000
Row
55,433 Meters (+3,000)Milestone 50,000
Bike
38,680 Meters (+4,828)History (1)
History (1)
