Nicole Kaiser Nicole Kaiser

10-07-2019 3:26 PM

10-07-2019 3:26 PM

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Fran Fran

21-15-9 reps of:
Thruster, 65 lbs
Pull-up

21-15-9 reps of:
Thruster, 65 lbs
Pull-up

Result

4 mins 37 secs | Rx'd ⚡ 20 secs

Result

4 mins 37 secs | Rx'd ⚡ 20 secs

Community

Community

Stats

WOD Count

119th

Level

92

Training Days

83 (2024)

History

2

Workout

Personal Record ⚡

Stats

WOD Count

119th

Level

92

Training Days

83 (2024)

History

2

Workout

Personal Record ⚡

Achievements

Achievements

Workout Achievement

Phenom

8:00

Movement Progress

Movement Progress

Milestone 1,000

Pull-up

955 Reps (+45)

Milestone 5,000

Squat

3,965 Reps (+45)

Milestone 750

Thruster

570 Reps (+45)

History (2)

History (2)

1 / 2
2 Likes
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Nicole Kaiser. start your free trial
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