AMReps in 7 mins:
3 Thrusters, 100 lbs
3 Chest-to-bar Pull-ups
6 Thrusters, 100 lbs
6 Chest-to-bar Pull-ups
9 Thrusters, 100 lbs
9 Chest-to-bar Pull-ups
12 Thrusters, 100 lbs
12 Chest-to-bar Pull-ups
15 Thrusters, 100 lbs
15 Chest-to-bar Pull-ups
18 Thrusters, 100 lbs
18 Chest-to-bar Pull-ups
21 Thrusters, 100 lbs
2 Chest-to-bar Pull-ups
AMReps in 7 mins:
3 Thrusters, 100 lbs
3 Chest-to-bar Pull-ups
6 Thrusters, 100 lbs
6 Chest-to-bar Pull-ups
9 Thrusters, 100 lbs
9 Chest-to-bar Pull-ups
12 Thrusters, 100 lbs
12 Chest-to-bar Pull-ups
15 Thrusters, 100 lbs
15 Chest-to-bar Pull-ups
18 Thrusters, 100 lbs
18 Chest-to-bar Pull-ups
21 Thrusters, 100 lbs
2 Chest-to-bar Pull-ups
October 7, 2019 2:10 PM
149 reps | 18's + 23 reps | Rx'd
Level 99
632nd WOD
Result
Result
149 reps | 18's + 23 reps | Rx'd ⚡ 27 repsStats
WOD Count
632nd
Level
99
Avg Power Output
215.7 (ft*lbs)/sec (+34.1)
Training Days
111 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
632nd
Level
99
Avg Power Output
215.7 (ft*lbs)/sec (+34.1)
Training Days
111 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Legend
110 reps
Milestone Reached
Pull-up
4,000 Reps
Movement Progress
Movement Progress
Milestone 4,500
Pull-up
4,053 Reps (+65)Milestone 15,000
Squat
12,738 Reps (+84)Milestone 2,250
Thruster
2,238 Reps (+84)History (2)
History (2)
