Steve Nesrallah Steve Nesrallah

10-07-2019 2:54 PM

10-07-2019 2:54 PM

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Deadlift : 5x5 at 65% 1RM, rest 1:30 Deadlift : 5x5 at 65% 1RM, rest 1:30

Sets : rest 1:30
5 Deadlifts, 65% 1RM | 275 lbs
5 Deadlifts, 65% 1RM | 305 lbs
5 Deadlifts, 65% 1RM | 305 lbs
5 Deadlifts, 65% 1RM | 305 lbs
5 Deadlifts, 65% 1RM | 305 lbs

Sets : rest 1:30
5 Deadlifts, 65% 1RM | 275 lbs
5 Deadlifts, 65% 1RM | 305 lbs
5 Deadlifts, 65% 1RM | 305 lbs
5 Deadlifts, 65% 1RM | 305 lbs
5 Deadlifts, 65% 1RM | 305 lbs

Result

Completed | 275 lbs, 305 lbs, 305 lbs, 305 lbs, and 305 lbs | Not Rx'd

Result

Completed | 275 lbs, 305 lbs, 305 lbs, 305 lbs, and 305 lbs | Not Rx'd

Community

Community

Stats

WOD Count

568th

Level

-

Work Performed

21,778 ft*lbs

Training Days

116 (2024)

History

1

Stats

WOD Count

568th

Level

-

Work Performed

21,778 ft*lbs

Training Days

116 (2024)

History

1

Movement Progress

Movement Progress

Milestone 1,800

Deadlift

1,614 Reps (+25)

History (1)

History (1)

1 / 1
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