btwb

10-07-2019 1:45 AM

Barbara Barbara

5 rounds, each round for time, of:
20 Pull-ups
30 Push-ups
40 Sit-up (abmat)s
50 Air Squats
Resting 3 mins between each round.

Result

28 mins 13 secs | (0 secs), (0 secs), (0 secs), (0 secs), and (0 secs) | Rx'd

Result

28 mins 13 secs | (0 secs), (0 secs), (0 secs), (0 secs), and (0 secs) | Rx'd

Community

Stats

WOD Count

659th

Level

Avg Power Output

127.2 (ft*lbs)/sec

Training Days

102 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

659th

Level

Avg Power Output

127.2 (ft*lbs)/sec

Training Days

102 (2024)

History

Workout

Personal Record ⚡

Achievements

Workout Achievement

Phenom

29:00

Milestone Reached

Pull-up

5,000 Reps

Movement Progress

Milestone 5,500

Pull-up

5,023 Reps (+100)

Milestone 5,250

Push-up

4,919 Reps (+150)

Milestone 5,500

Sit-up

5,364 Reps (+200)

Milestone 7,500

Air Squat

7,358 Reps (+250)

Milestone 20,000

Squat

18,876 Reps (+250)

History (2)

Barbara

5 rounds, each round for time, of:
20 Pull-ups
30 Push-ups
40 Sit-up (abmat)s
50 Air Squats
Resting 3 mins between each round.

Result

28 mins 13 secs | (0 secs), (0 secs), (0 secs), (0 secs), and (0 secs) | Rx'd 28 mins 13 secs | (0 secs), (0 secs), (0 secs), (0 secs), and (0 secs) | Rx'd

Level 54 Level 54 659th WOD 659th WOD

Barbara

5 rounds, each round for time, of:
20 Pull-ups
30 Push-ups
40 Sit-up (abmat)s
50 Air Squats
Resting 3 mins between each round.

Result

29 mins | (0 secs), (0 secs), (0 secs), (0 secs), and (0 secs) | Rx'd 29 mins | (0 secs), (0 secs), (0 secs), (0 secs), and (0 secs) | Rx'd 47 secs 47 secs

Level 52 Level 52 749th WOD 749th WOD

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