October 07, 2019
Workout Level
51
Back Squat : 1 Rep Max : 290 lbs | 290 lbs | Rx'd 10 lbs
Sets Reps Weight Lift Level
1 1 290 lbs 55
Stats
  • 698 ft*lbs (+16) of work done
  • Level 51 worldwide. Lion status.
  • Sweet, Personal Record!
  • 290 lbs is a new 1 rep max. Good job!
Movements
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
22
2018-08-20
35
2018-10-01
40
2019-12-03
40
2019-05-03
40
2018-10-08
41
2019-10-28
44
2019-06-24
47
2019-08-05
48
2018-05-21
55
Milestone
51
Current
Previous Results

Below are your previous Back Squat : 1 Rep Max results.

Comments

You need more results before we can create this chart.