3 rounds, each round for time, of:
20 Handstand Push-ups
10 Squat Snatches, 135 lbs
Resting 2 mins between each round.
3 rounds, each round for time, of:
20 Handstand Push-ups
10 Squat Snatches, 135 lbs
Resting 2 mins between each round.
Result
Result
6 mins 44 secs | (2 mins 16 secs), (2 mins 14 secs), and (2 mins 14 secs) | Rx'dNotes
Pas eu de temps pour 4 rounds!
Notes
Pas eu de temps pour 4 rounds!
Stats
WOD Count
2088th
Level
-
Avg Power Output
100.8 (ft*lbs)/sec
Training Days
119 (2024)
History
1
Stats
WOD Count
2088th
Level
-
Avg Power Output
100.8 (ft*lbs)/sec
Training Days
119 (2024)
History
1
Achievements
Achievements
Milestone Reached
Squat Snatch
250 Reps
Movement Progress
Movement Progress
Milestone 6,450
Handstand Push-up
6,429 Reps (+60)Milestone 7,000
Snatch
6,695 Reps (+30)Milestone 300
Squat Snatch
269 Reps (+30)Milestone 32,500
Squat
31,704 Reps (+30)History (1)
History (1)