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Steve Nesrallah Steve Nesrallah

10-08-2019 10:48 PM

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3 RFT: 800 m and Burpees 3 RFT: 800 m and Burpees

3 rounds of:
Run, 800 m
30 Burpees

Result

15 mins 25 secs | Rx'd

Result

15 mins 25 secs | Rx'd

Community

Stats

WOD Count

570th

Level

96

Avg Power Output

152.5 (ft*lbs)/sec

Training Days

117 (2024)

History

1

Stats

WOD Count

570th

Level

96

Avg Power Output

152.5 (ft*lbs)/sec

Training Days

117 (2024)

History

1

Movement Progress

Milestone 130,000

Run

116,721 Meters (+2,400)

Milestone 4,000

Burpee

3,887 Reps (+90)

History (1)

3 RFT: 800 m and Burpees

3 rounds of:
Run, 800 m
30 Burpees

Result

15 mins 25 secs | Rx'd 15 mins 25 secs | Rx'd

Level 96 Level 96 570th WOD 570th WOD

1 / 1

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