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Martin Delcroix Martin Delcroix

10-08-2019 3:49 AM

10-08-2019 3:49 AM

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AMRAP 12 mins: R Arm Kettlebell Snatches, Overhead Walking Lunges, L Arm Kettlebell Snatches and 18 more AMRAP 12 mins: R Arm Kettlebell Snatches, Overhead Walking Lunges, L Arm Kettlebell Snatches and 18 more

12:00 AMRAP:
10 R Arm Kettlebell Snatches, 53 lbs
Overhead Walking Lunge, 53 lbs, 25 ft
10 L Arm Kettlebell Snatches, 53 lbs
Overhead Walking Lunge, 53 lbs, 25 ft
10 R Arm Kettlebell Snatches, 53 lbs
Overhead Walking Lunge, 53 lbs, 25 ft
10 L Arm Kettlebell Snatches, 53 lbs
Overhead Walking Lunge, 53 lbs, 25 ft
10 R Arm Kettlebell Snatches, 53 lbs
Overhead Walking Lunge, 53 lbs, 25 ft
10 L Arm Kettlebell Snatches, 53 lbs
Overhead Walking Lunge, 53 lbs, 25 ft
10 R Arm Kettlebell Snatches, 53 lbs
Overhead Walking Lunge, 53 lbs, 25 ft
10 L Arm Kettlebell Snatches, 53 lbs
Overhead Walking Lunge, 53 lbs, 25 ft
10 R Arm Kettlebell Snatches, 53 lbs
Overhead Walking Lunge, 53 lbs, 25 ft
10 L Arm Kettlebell Snatches, 53 lbs
Overhead Walking Lunge, 53 lbs, 25 ft
Handstand Walk, 500 ft

12:00 AMRAP:
10 R Arm Kettlebell Snatches, 53 lbs
Overhead Walking Lunge, 53 lbs, 25 ft
10 L Arm Kettlebell Snatches, 53 lbs
Overhead Walking Lunge, 53 lbs, 25 ft
10 R Arm Kettlebell Snatches, 53 lbs
Overhead Walking Lunge, 53 lbs, 25 ft
10 L Arm Kettlebell Snatches, 53 lbs
Overhead Walking Lunge, 53 lbs, 25 ft
10 R Arm Kettlebell Snatches, 53 lbs
Overhead Walking Lunge, 53 lbs, 25 ft
10 L Arm Kettlebell Snatches, 53 lbs
Overhead Walking Lunge, 53 lbs, 25 ft
10 R Arm Kettlebell Snatches, 53 lbs
Overhead Walking Lunge, 53 lbs, 25 ft
10 L Arm Kettlebell Snatches, 53 lbs
Overhead Walking Lunge, 53 lbs, 25 ft
10 R Arm Kettlebell Snatches, 53 lbs
Overhead Walking Lunge, 53 lbs, 25 ft
10 L Arm Kettlebell Snatches, 53 lbs
Overhead Walking Lunge, 53 lbs, 25 ft
Handstand Walk, 500 ft

Result

5 rounds | Not Rx'd

Result

5 rounds | Not Rx'd

Notes

44lbs

Notes

44lbs

Community

Community

Stats

WOD Count

181st

Level

-

Avg Power Output

≈ 389.4 (ft*lbs)/sec

Training Days

89 (2024)

History

1

Stats

WOD Count

181st

Level

-

Avg Power Output

≈ 389.4 (ft*lbs)/sec

Training Days

89 (2024)

History

1

Achievements

Achievements

Milestone Reached

Handstand Walk

750 Meters

Milestone Reached

Snatch

1,000 Reps

Movement Progress

Movement Progress

Milestone 100

Lunge

0 Reps (+0)

Milestone 850

Handstand Walk

811 Meters (+762)

Milestone 1,400

Snatch

1,227 Reps (+500)

History (1)

History (1)

AMRAP 12 mins: R Arm Kettlebell Snatches, Overhead Walking Lunges, L Arm Kettlebell Snatches and 18 more

AMRAP 12 mins: R Arm Kettlebell Snatches, Overhead Walking Lunges, L Arm Kettlebell Snatches and 18 more

12:00 AMRAP:
10 R Arm Kettlebell Snatches, 53 lbs
Overhead Walking Lunge, 53 lbs, 25 ft
10 L Arm Kettlebell Snatches, 53 lbs
Overhead Walking Lunge, 53 lbs, 25 ft
10 R Arm Kettlebell Snatches, 53 lbs
Overhead Walking Lunge, 53 lbs, 25 ft
10 L Arm Kettlebell Snatches, 53 lbs
Overhead Walking Lunge, 53 lbs, 25 ft
10 R Arm Kettlebell Snatches, 53 lbs
Overhead Walking Lunge, 53 lbs, 25 ft
10 L Arm Kettlebell Snatches, 53 lbs
Overhead Walking Lunge, 53 lbs, 25 ft
10 R Arm Kettlebell Snatches, 53 lbs
Overhead Walking Lunge, 53 lbs, 25 ft
10 L Arm Kettlebell Snatches, 53 lbs
Overhead Walking Lunge, 53 lbs, 25 ft
10 R Arm Kettlebell Snatches, 53 lbs
Overhead Walking Lunge, 53 lbs, 25 ft
10 L Arm Kettlebell Snatches, 53 lbs
Overhead Walking Lunge, 53 lbs, 25 ft
Handstand Walk, 500 ft

12:00 AMRAP:
10 R Arm Kettlebell Snatches, 53 lbs
Overhead Walking Lunge, 53 lbs, 25 ft
10 L Arm Kettlebell Snatches, 53 lbs
Overhead Walking Lunge, 53 lbs, 25 ft
10 R Arm Kettlebell Snatches, 53 lbs
Overhead Walking Lunge, 53 lbs, 25 ft
10 L Arm Kettlebell Snatches, 53 lbs
Overhead Walking Lunge, 53 lbs, 25 ft
10 R Arm Kettlebell Snatches, 53 lbs
Overhead Walking Lunge, 53 lbs, 25 ft
10 L Arm Kettlebell Snatches, 53 lbs
Overhead Walking Lunge, 53 lbs, 25 ft
10 R Arm Kettlebell Snatches, 53 lbs
Overhead Walking Lunge, 53 lbs, 25 ft
10 L Arm Kettlebell Snatches, 53 lbs
Overhead Walking Lunge, 53 lbs, 25 ft
10 R Arm Kettlebell Snatches, 53 lbs
Overhead Walking Lunge, 53 lbs, 25 ft
10 L Arm Kettlebell Snatches, 53 lbs
Overhead Walking Lunge, 53 lbs, 25 ft
Handstand Walk, 500 ft

Result

5 rounds | Not Rx'd 5 rounds | Not Rx'd

181st WOD 181st WOD

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