12:00 AMRAP:
0 Row or Bike Calories
7 Clean & Jerks, 185 lbs
12:00 AMRAP:
0 Row or Bike Calories
7 Clean & Jerks, 185 lbs
October 9, 2019 6:24 PM
3 rounds | 21 reps | Not Rx'd
93rd WOD
Result
Result
3 rounds | 21 reps | Not Rx'dNotes
115 lbs
Notes
115 lbs
Stats
WOD Count
93rd
Level
-
Avg Power Output
≈ 44.9 (ft*lbs)/sec
Training Days
61 (2024)
History
1
Stats
WOD Count
93rd
Level
-
Avg Power Output
≈ 44.9 (ft*lbs)/sec
Training Days
61 (2024)
History
1
Achievements
Achievements
Milestone Reached
Shoulder-to-Overhead
250 Reps
Milestone Reached
Elite
185 lbs
Milestone Reached
Elite
185 lbs
Milestone Reached
Elite
185 lbs
Movement Progress
Movement Progress
Milestone 500
Clean
315 Reps (+21)Milestone 100
Clean & Jerk
83 Reps (+21)Milestone 500
Shoulder-to-Overhead
253 Reps (+21)Milestone 300
Jerk
174 Reps (+21)History (1)
History (1)
