8 Ground-to-Overheads, 65 lbs | 8 reps
10 Bar Facing Burpees | 10 reps
8 Ground-to-Overheads, 65 lbs | 8 reps
10 Bar Facing Burpees | 10 reps
8 Ground-to-Overheads, 65 lbs | 8 reps
10 Bar Facing Burpees | 10 reps
8 Ground-to-Overheads, 65 lbs | 8 reps
10 Bar Facing Burpees | 10 reps
8 Ground-to-Overheads, 65 lbs | 8 reps
10 Bar Facing Burpees | 10 reps
8 Ground-to-Overheads, 65 lbs | 8 reps
10 Bar Facing Burpees | 10 reps
8 Ground-to-Overheads, 65 lbs | 8 reps
10 Bar Facing Burpees | 10 reps
8 Ground-to-Overheads, 65 lbs | 8 reps
10 Bar Facing Burpees | 10 reps
8 Ground-to-Overheads, 65 lbs | 8 reps
10 Bar Facing Burpees
8 Ground-to-Overheads, 65 lbs
10 Bar Facing Burpees
8 Ground-to-Overheads, 65 lbs | 8 reps
10 Bar Facing Burpees | 10 reps
8 Ground-to-Overheads, 65 lbs | 8 reps
10 Bar Facing Burpees | 10 reps
8 Ground-to-Overheads, 65 lbs | 8 reps
10 Bar Facing Burpees | 10 reps
8 Ground-to-Overheads, 65 lbs | 8 reps
10 Bar Facing Burpees | 10 reps
8 Ground-to-Overheads, 65 lbs | 8 reps
10 Bar Facing Burpees | 10 reps
8 Ground-to-Overheads, 65 lbs | 8 reps
10 Bar Facing Burpees | 10 reps
8 Ground-to-Overheads, 65 lbs | 8 reps
10 Bar Facing Burpees | 10 reps
8 Ground-to-Overheads, 65 lbs | 8 reps
10 Bar Facing Burpees | 10 reps
8 Ground-to-Overheads, 65 lbs | 8 reps
10 Bar Facing Burpees
8 Ground-to-Overheads, 65 lbs
10 Bar Facing Burpees
Result
Result
152 reps | 15 mins 28 secs | Rx'dNotes
kept up with one round every 90 seconds for four rounds; did almost all CNJK; good training
Notes
kept up with one round every 90 seconds for four rounds; did almost all CNJK; good training
Stats
WOD Count
1392nd
Level
71
Avg Power Output
88.8 (ft*lbs)/sec
Training Days
143 (2024)
History
1
Stats
WOD Count
1392nd
Level
71
Avg Power Output
88.8 (ft*lbs)/sec
Training Days
143 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
15:55
Movement Progress
Movement Progress
Milestone 5,000
Burpee
4,990 Reps (+80)History (1)
History (1)