Rich Griffin Rich Griffin

10-11-2019 9:19 AM

10-11-2019 9:19 AM


20.1 Rx'd - CrossFit Games Open 20.1 Rx'd - CrossFit Games Open

8 Ground-to-Overheads, 95 lbs | 8 reps
10 Bar Facing Burpees | 10 reps
8 Ground-to-Overheads, 95 lbs | 8 reps
10 Bar Facing Burpees | 10 reps
8 Ground-to-Overheads, 95 lbs | 8 reps
10 Bar Facing Burpees | 10 reps
8 Ground-to-Overheads, 95 lbs | 8 reps
10 Bar Facing Burpees | 10 reps
8 Ground-to-Overheads, 95 lbs | 8 reps
10 Bar Facing Burpees | 10 reps
8 Ground-to-Overheads, 95 lbs
10 Bar Facing Burpees
8 Ground-to-Overheads, 95 lbs
10 Bar Facing Burpees
8 Ground-to-Overheads, 95 lbs
10 Bar Facing Burpees
8 Ground-to-Overheads, 95 lbs
10 Bar Facing Burpees
8 Ground-to-Overheads, 95 lbs
10 Bar Facing Burpees

8 Ground-to-Overheads, 95 lbs | 8 reps
10 Bar Facing Burpees | 10 reps
8 Ground-to-Overheads, 95 lbs | 8 reps
10 Bar Facing Burpees | 10 reps
8 Ground-to-Overheads, 95 lbs | 8 reps
10 Bar Facing Burpees | 10 reps
8 Ground-to-Overheads, 95 lbs | 8 reps
10 Bar Facing Burpees | 10 reps
8 Ground-to-Overheads, 95 lbs | 8 reps
10 Bar Facing Burpees | 10 reps
8 Ground-to-Overheads, 95 lbs
10 Bar Facing Burpees
8 Ground-to-Overheads, 95 lbs
10 Bar Facing Burpees
8 Ground-to-Overheads, 95 lbs
10 Bar Facing Burpees
8 Ground-to-Overheads, 95 lbs
10 Bar Facing Burpees
8 Ground-to-Overheads, 95 lbs
10 Bar Facing Burpees

Result

90 reps | 16 mins 30 secs | Rx'd

Result

90 reps | 16 mins 30 secs | Rx'd

Community

Community


Stats

WOD Count

743rd

Level

-

Avg Power Output

90.8 (ft*lbs)/sec

Training Days

105 (2024)

History

1

Stats

WOD Count

743rd

Level

12

Avg Power Output

90.8 (ft*lbs)/sec

Training Days

105 (2024)

History

1


Achievements

Achievements

Workout Achievement

Elite

Rx'd

Movement Progress

Movement Progress

Milestone 4,500

Burpee

4,260 Reps (+50)

History (1)

History (1)

0 Comments

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