Ryan Kay Ryan Kay

10-11-2019 9:12 PM

10-11-2019 9:12 PM


20.1 Rx'd - CrossFit Games Open 20.1 Rx'd - CrossFit Games Open

8 Ground-to-Overheads, 95 lbs
10 Bar Facing Burpees
8 Ground-to-Overheads, 95 lbs
10 Bar Facing Burpees
8 Ground-to-Overheads, 95 lbs
10 Bar Facing Burpees
8 Ground-to-Overheads, 95 lbs
10 Bar Facing Burpees
8 Ground-to-Overheads, 95 lbs
10 Bar Facing Burpees
8 Ground-to-Overheads, 95 lbs
10 Bar Facing Burpees
8 Ground-to-Overheads, 95 lbs
10 Bar Facing Burpees
8 Ground-to-Overheads, 95 lbs
10 Bar Facing Burpees
8 Ground-to-Overheads, 95 lbs
10 Bar Facing Burpees
8 Ground-to-Overheads, 95 lbs
10 Bar Facing Burpees

8 Ground-to-Overheads, 95 lbs
10 Bar Facing Burpees
8 Ground-to-Overheads, 95 lbs
10 Bar Facing Burpees
8 Ground-to-Overheads, 95 lbs
10 Bar Facing Burpees
8 Ground-to-Overheads, 95 lbs
10 Bar Facing Burpees
8 Ground-to-Overheads, 95 lbs
10 Bar Facing Burpees
8 Ground-to-Overheads, 95 lbs
10 Bar Facing Burpees
8 Ground-to-Overheads, 95 lbs
10 Bar Facing Burpees
8 Ground-to-Overheads, 95 lbs
10 Bar Facing Burpees
8 Ground-to-Overheads, 95 lbs
10 Bar Facing Burpees
8 Ground-to-Overheads, 95 lbs
10 Bar Facing Burpees

Result

180 reps | 15 mins 30 secs | Rx'd

Result

180 reps | 15 mins 30 secs | Rx'd

Community

Community


Stats

WOD Count

558th

Level

59

Avg Power Output

138.0 (ft*lbs)/sec

Training Days

116 (2024)

History

1

Stats

WOD Count

558th

Level

59

Avg Power Output

138.0 (ft*lbs)/sec

Training Days

116 (2024)

History

1


Achievements

Achievements

Workout Achievement

Phenom

15:45

Movement Progress

Movement Progress

Milestone 5,000

Burpee

4,646 Reps (+100)

History (1)

History (1)

0 Comments

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