Okechi Kwem Okechi Kwem

10-11-2019 9:15 PM

10-11-2019 9:15 PM


20.1 Rx'd - CrossFit Games Open 20.1 Rx'd - CrossFit Games Open

8 Ground-to-Overheads, 95 lbs | 8 reps
10 Bar Facing Burpees | 10 reps
8 Ground-to-Overheads, 95 lbs | 8 reps
10 Bar Facing Burpees | 10 reps
8 Ground-to-Overheads, 95 lbs | 8 reps
10 Bar Facing Burpees | 10 reps
8 Ground-to-Overheads, 95 lbs | 8 reps
10 Bar Facing Burpees | 10 reps
8 Ground-to-Overheads, 95 lbs | 8 reps
10 Bar Facing Burpees | 10 reps
8 Ground-to-Overheads, 95 lbs | 8 reps
10 Bar Facing Burpees | 10 reps
8 Ground-to-Overheads, 95 lbs | 8 reps
10 Bar Facing Burpees | 10 reps
Ground-to-Overhead
Bar Facing Burpee
Ground-to-Overhead
Bar Facing Burpee
Ground-to-Overhead
Bar Facing Burpee

8 Ground-to-Overheads, 95 lbs | 8 reps
10 Bar Facing Burpees | 10 reps
8 Ground-to-Overheads, 95 lbs | 8 reps
10 Bar Facing Burpees | 10 reps
8 Ground-to-Overheads, 95 lbs | 8 reps
10 Bar Facing Burpees | 10 reps
8 Ground-to-Overheads, 95 lbs | 8 reps
10 Bar Facing Burpees | 10 reps
8 Ground-to-Overheads, 95 lbs | 8 reps
10 Bar Facing Burpees | 10 reps
8 Ground-to-Overheads, 95 lbs | 8 reps
10 Bar Facing Burpees | 10 reps
8 Ground-to-Overheads, 95 lbs | 8 reps
10 Bar Facing Burpees | 10 reps
Ground-to-Overhead
Bar Facing Burpee
Ground-to-Overhead
Bar Facing Burpee
Ground-to-Overhead
Bar Facing Burpee

Result

126 reps | 15 mins 54 secs | Rx'd

Result

126 reps | 15 mins 54 secs | Rx'd

Community

Community


Stats

WOD Count

82nd

Level

30

Avg Power Output

104.2 (ft*lbs)/sec

Training Days

41 (2024)

History

1

Stats

WOD Count

82nd

Level

30

Avg Power Output

104.2 (ft*lbs)/sec

Training Days

41 (2024)

History

1


Achievements

Achievements

Workout Achievement

Elite

Rx'd

Milestone Reached

Burpee

250 Reps

Movement Progress

Movement Progress

Milestone 500

Burpee

303 Reps (+70)

History (1)

History (1)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Okechi Kwem. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Okechi Kwem. start your free trial