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Monika Mrozek Monika Mrozek

10-13-2019 7:02 AM

10-13-2019 7:02 AM

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20.1 Rx'd - CrossFit Games Open 20.1 Rx'd - CrossFit Games Open

8 Ground-to-Overheads, 65 lbs
10 Bar Facing Burpees
8 Ground-to-Overheads, 65 lbs
10 Bar Facing Burpees
8 Ground-to-Overheads, 65 lbs
10 Bar Facing Burpees
8 Ground-to-Overheads, 65 lbs
10 Bar Facing Burpees
8 Ground-to-Overheads, 65 lbs
10 Bar Facing Burpees
8 Ground-to-Overheads, 65 lbs
10 Bar Facing Burpees
8 Ground-to-Overheads, 65 lbs
10 Bar Facing Burpees
8 Ground-to-Overheads, 65 lbs
10 Bar Facing Burpees
8 Ground-to-Overheads, 65 lbs
10 Bar Facing Burpees
8 Ground-to-Overheads, 65 lbs
10 Bar Facing Burpees

8 Ground-to-Overheads, 65 lbs
10 Bar Facing Burpees
8 Ground-to-Overheads, 65 lbs
10 Bar Facing Burpees
8 Ground-to-Overheads, 65 lbs
10 Bar Facing Burpees
8 Ground-to-Overheads, 65 lbs
10 Bar Facing Burpees
8 Ground-to-Overheads, 65 lbs
10 Bar Facing Burpees
8 Ground-to-Overheads, 65 lbs
10 Bar Facing Burpees
8 Ground-to-Overheads, 65 lbs
10 Bar Facing Burpees
8 Ground-to-Overheads, 65 lbs
10 Bar Facing Burpees
8 Ground-to-Overheads, 65 lbs
10 Bar Facing Burpees
8 Ground-to-Overheads, 65 lbs
10 Bar Facing Burpees

Result

180 reps | 13 mins 57 secs | Rx'd ⚡30 secs

Result

180 reps | 13 mins 57 secs | Rx'd ⚡30 secs

Community

Community

Stats

WOD Count

3437th

Level

94

Avg Power Output

110.5 (ft*lbs)/sec (+3.8)

Training Days

179 (2024)

History

2

Workout

Personal Record ⚡

Stats

WOD Count

3437th

Level

94

Avg Power Output

110.5 (ft*lbs)/sec (+3.8)

Training Days

179 (2024)

History

2

Workout

Personal Record ⚡

Achievements

Achievements

Workout Achievement

Legend

14:30

Movement Progress

Movement Progress

Milestone 26,500

Burpee

25,645 Reps (+100)

History (2)

History (2)

20.1 Rx'd - CrossFit Games Open

20.1 Rx'd - CrossFit Games Open

8 Ground-to-Overheads, 65 lbs
10 Bar Facing Burpees
8 Ground-to-Overheads, 65 lbs
10 Bar Facing Burpees
8 Ground-to-Overheads, 65 lbs
10 Bar Facing Burpees
8 Ground-to-Overheads, 65 lbs
10 Bar Facing Burpees
8 Ground-to-Overheads, 65 lbs
10 Bar Facing Burpees
8 Ground-to-Overheads, 65 lbs
10 Bar Facing Burpees
8 Ground-to-Overheads, 65 lbs
10 Bar Facing Burpees
8 Ground-to-Overheads, 65 lbs
10 Bar Facing Burpees
8 Ground-to-Overheads, 65 lbs
10 Bar Facing Burpees
8 Ground-to-Overheads, 65 lbs
10 Bar Facing Burpees

8 Ground-to-Overheads, 65 lbs
10 Bar Facing Burpees
8 Ground-to-Overheads, 65 lbs
10 Bar Facing Burpees
8 Ground-to-Overheads, 65 lbs
10 Bar Facing Burpees
8 Ground-to-Overheads, 65 lbs
10 Bar Facing Burpees
8 Ground-to-Overheads, 65 lbs
10 Bar Facing Burpees
8 Ground-to-Overheads, 65 lbs
10 Bar Facing Burpees
8 Ground-to-Overheads, 65 lbs
10 Bar Facing Burpees
8 Ground-to-Overheads, 65 lbs
10 Bar Facing Burpees
8 Ground-to-Overheads, 65 lbs
10 Bar Facing Burpees
8 Ground-to-Overheads, 65 lbs
10 Bar Facing Burpees

Result

180 reps | 14 mins 27 secs | Rx'd 180 reps | 14 mins 27 secs | Rx'd

Level 92 Level 92 3436th WOD 3436th WOD

20.1 Rx'd - CrossFit Games Open

20.1 Rx'd - CrossFit Games Open

8 Ground-to-Overheads, 65 lbs
10 Bar Facing Burpees
8 Ground-to-Overheads, 65 lbs
10 Bar Facing Burpees
8 Ground-to-Overheads, 65 lbs
10 Bar Facing Burpees
8 Ground-to-Overheads, 65 lbs
10 Bar Facing Burpees
8 Ground-to-Overheads, 65 lbs
10 Bar Facing Burpees
8 Ground-to-Overheads, 65 lbs
10 Bar Facing Burpees
8 Ground-to-Overheads, 65 lbs
10 Bar Facing Burpees
8 Ground-to-Overheads, 65 lbs
10 Bar Facing Burpees
8 Ground-to-Overheads, 65 lbs
10 Bar Facing Burpees
8 Ground-to-Overheads, 65 lbs
10 Bar Facing Burpees

8 Ground-to-Overheads, 65 lbs
10 Bar Facing Burpees
8 Ground-to-Overheads, 65 lbs
10 Bar Facing Burpees
8 Ground-to-Overheads, 65 lbs
10 Bar Facing Burpees
8 Ground-to-Overheads, 65 lbs
10 Bar Facing Burpees
8 Ground-to-Overheads, 65 lbs
10 Bar Facing Burpees
8 Ground-to-Overheads, 65 lbs
10 Bar Facing Burpees
8 Ground-to-Overheads, 65 lbs
10 Bar Facing Burpees
8 Ground-to-Overheads, 65 lbs
10 Bar Facing Burpees
8 Ground-to-Overheads, 65 lbs
10 Bar Facing Burpees
8 Ground-to-Overheads, 65 lbs
10 Bar Facing Burpees

Result

180 reps | 13 mins 57 secs | Rx'd 180 reps | 13 mins 57 secs | Rx'd ⚡30 secs ⚡30 secs

Level 94 Level 94 3437th WOD 3437th WOD

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Monika Mrozek. start your free trial

Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Monika Mrozek. start your free trial