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Nicole Burke Nicole Burke

10-14-2019 2:45 PM

10-14-2019 2:45 PM

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20.1 Rx'd - CrossFit Games Open 20.1 Rx'd - CrossFit Games Open

8 Ground-to-Overheads, 65 lbs
10 Bar Facing Burpees
8 Ground-to-Overheads, 65 lbs
10 Bar Facing Burpees
8 Ground-to-Overheads, 65 lbs
10 Bar Facing Burpees
8 Ground-to-Overheads, 65 lbs
10 Bar Facing Burpees
8 Ground-to-Overheads, 65 lbs
10 Bar Facing Burpees
8 Ground-to-Overheads, 65 lbs
10 Bar Facing Burpees
8 Ground-to-Overheads, 65 lbs
10 Bar Facing Burpees
8 Ground-to-Overheads, 65 lbs
10 Bar Facing Burpees
8 Ground-to-Overheads, 65 lbs
10 Bar Facing Burpees
8 Ground-to-Overheads, 65 lbs
10 Bar Facing Burpees

8 Ground-to-Overheads, 65 lbs
10 Bar Facing Burpees
8 Ground-to-Overheads, 65 lbs
10 Bar Facing Burpees
8 Ground-to-Overheads, 65 lbs
10 Bar Facing Burpees
8 Ground-to-Overheads, 65 lbs
10 Bar Facing Burpees
8 Ground-to-Overheads, 65 lbs
10 Bar Facing Burpees
8 Ground-to-Overheads, 65 lbs
10 Bar Facing Burpees
8 Ground-to-Overheads, 65 lbs
10 Bar Facing Burpees
8 Ground-to-Overheads, 65 lbs
10 Bar Facing Burpees
8 Ground-to-Overheads, 65 lbs
10 Bar Facing Burpees
8 Ground-to-Overheads, 65 lbs
10 Bar Facing Burpees

Result

180 reps | 10 mins 49 secs | Rx'd ⚡ 21 secs

Result

180 reps | 10 mins 49 secs | Rx'd ⚡ 21 secs

Community

Community

Stats

WOD Count

2504th

Level

99

Avg Power Output

128.3 (ft*lbs)/sec (+4.0)

Training Days

171 (2024)

History

2

Workout

Personal Record ⚡

Stats

WOD Count

2504th

Level

99

Avg Power Output

128.3 (ft*lbs)/sec (+4.0)

Training Days

171 (2024)

History

2

Workout

Personal Record ⚡

Achievements

Achievements

Workout Achievement

Legend

14:30

Movement Progress

Movement Progress

Milestone 9,000

Burpee

8,907 Reps (+100)

History (2)

History (2)

20.1 Rx'd - CrossFit Games Open

20.1 Rx'd - CrossFit Games Open

8 Ground-to-Overheads, 65 lbs
10 Bar Facing Burpees
8 Ground-to-Overheads, 65 lbs
10 Bar Facing Burpees
8 Ground-to-Overheads, 65 lbs
10 Bar Facing Burpees
8 Ground-to-Overheads, 65 lbs
10 Bar Facing Burpees
8 Ground-to-Overheads, 65 lbs
10 Bar Facing Burpees
8 Ground-to-Overheads, 65 lbs
10 Bar Facing Burpees
8 Ground-to-Overheads, 65 lbs
10 Bar Facing Burpees
8 Ground-to-Overheads, 65 lbs
10 Bar Facing Burpees
8 Ground-to-Overheads, 65 lbs
10 Bar Facing Burpees
8 Ground-to-Overheads, 65 lbs
10 Bar Facing Burpees

8 Ground-to-Overheads, 65 lbs
10 Bar Facing Burpees
8 Ground-to-Overheads, 65 lbs
10 Bar Facing Burpees
8 Ground-to-Overheads, 65 lbs
10 Bar Facing Burpees
8 Ground-to-Overheads, 65 lbs
10 Bar Facing Burpees
8 Ground-to-Overheads, 65 lbs
10 Bar Facing Burpees
8 Ground-to-Overheads, 65 lbs
10 Bar Facing Burpees
8 Ground-to-Overheads, 65 lbs
10 Bar Facing Burpees
8 Ground-to-Overheads, 65 lbs
10 Bar Facing Burpees
8 Ground-to-Overheads, 65 lbs
10 Bar Facing Burpees
8 Ground-to-Overheads, 65 lbs
10 Bar Facing Burpees

Result

180 reps | 11 mins 10 secs | Rx'd 180 reps | 11 mins 10 secs | Rx'd

Level 99 Level 99 2500th WOD 2500th WOD

20.1 Rx'd - CrossFit Games Open

20.1 Rx'd - CrossFit Games Open

8 Ground-to-Overheads, 65 lbs
10 Bar Facing Burpees
8 Ground-to-Overheads, 65 lbs
10 Bar Facing Burpees
8 Ground-to-Overheads, 65 lbs
10 Bar Facing Burpees
8 Ground-to-Overheads, 65 lbs
10 Bar Facing Burpees
8 Ground-to-Overheads, 65 lbs
10 Bar Facing Burpees
8 Ground-to-Overheads, 65 lbs
10 Bar Facing Burpees
8 Ground-to-Overheads, 65 lbs
10 Bar Facing Burpees
8 Ground-to-Overheads, 65 lbs
10 Bar Facing Burpees
8 Ground-to-Overheads, 65 lbs
10 Bar Facing Burpees
8 Ground-to-Overheads, 65 lbs
10 Bar Facing Burpees

8 Ground-to-Overheads, 65 lbs
10 Bar Facing Burpees
8 Ground-to-Overheads, 65 lbs
10 Bar Facing Burpees
8 Ground-to-Overheads, 65 lbs
10 Bar Facing Burpees
8 Ground-to-Overheads, 65 lbs
10 Bar Facing Burpees
8 Ground-to-Overheads, 65 lbs
10 Bar Facing Burpees
8 Ground-to-Overheads, 65 lbs
10 Bar Facing Burpees
8 Ground-to-Overheads, 65 lbs
10 Bar Facing Burpees
8 Ground-to-Overheads, 65 lbs
10 Bar Facing Burpees
8 Ground-to-Overheads, 65 lbs
10 Bar Facing Burpees
8 Ground-to-Overheads, 65 lbs
10 Bar Facing Burpees

Result

180 reps | 10 mins 49 secs | Rx'd 180 reps | 10 mins 49 secs | Rx'd ⚡21 secs ⚡21 secs

Level 99 Level 99 2504th WOD 2504th WOD

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Nicole Burke. start your free trial

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