8:00 AMRAP:
12 Dumbbell Push Press, 35 lbs
Row, 250 m
FLR, 30 secs
8:00 AMRAP:
12 Dumbbell Push Press, 35 lbs
Row, 250 m
FLR, 30 secs
October 15, 2019 6:28 PM
3 rounds | Rx'd
808th WOD
Result
Result
3 rounds | Rx'dStats
WOD Count
808th
Level
-
Avg Power Output
≈ 70.4 (ft*lbs)/sec
Training Days
135 (2024)
History
1
Stats
WOD Count
808th
Level
-
Avg Power Output
≈ 70.4 (ft*lbs)/sec
Training Days
135 (2024)
History
1
Movement Progress
Movement Progress
Milestone 60,000
Row
56,183 Meters (+750)Milestone 3,500
Shoulder-to-Overhead
3,461 Reps (+36)Milestone 2,100
Push Press
1,957 Reps (+36)History (1)
History (1)
