Lacey Thompson Lacey Thompson

10-16-2019 9:06 AM

10-16-2019 9:06 AM


5 RFT: Deadlifts, Double Unders and Handstand Walks 5 RFT: Deadlifts, Double Unders and Handstand Walks

5 rounds of:
12 Deadlifts, 125 lbs
50 Double Unders
Handstand Walk, 35 ft

5 rounds of:
12 Deadlifts, 125 lbs
50 Double Unders
Handstand Walk, 35 ft

Result

7 mins 55 secs | Rx'd

Result

7 mins 55 secs | Rx'd

Community

Community


Stats

WOD Count

1445th

Level

-

Avg Power Output

≈ 87.7 (ft*lbs)/sec

Training Days

125 (2024)

History

1

Stats

WOD Count

1445th

Level

-

Avg Power Output

≈ 87.7 (ft*lbs)/sec

Training Days

125 (2024)

History

1


Achievements

Achievements

Milestone Reached

Handstand Walk

1,050 Meters

Movement Progress

Movement Progress

Milestone 33,000

Jump Rope

31,339 Reps (+250)

Milestone 32,000

Double Under

30,739 Reps (+250)

Milestone 1,150

Handstand Walk

1,062 Meters (+53)

Milestone 3,000

Deadlift

2,997 Reps (+60)

History (1)

History (1)

0 Comments

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