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Noly de la Cruz Noly de la Cruz

10-17-2019 6:28 PM

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Strict Pull-ups : 3x6 Strict Pull-ups : 3x6

Sets
6 Strict Pull-ups
6 Strict Pull-ups
6 Strict Pull-ups

Result

Completed | Not Rx'd

Result

Completed | Not Rx'd

Notes

Banded

Notes

Banded

Community

Stats

WOD Count

814th

Level

-

Work Performed

5,374 ft*lbs

Training Days

137 (2024)

History

1

Stats

WOD Count

814th

Level

-

Work Performed

5,374 ft*lbs

Training Days

137 (2024)

History

1

Movement Progress

Milestone 3,000

Pull-up

2,951 Reps (+18)

History (1)

Strict Pull-ups : 3x6

Sets
6 Strict Pull-ups
6 Strict Pull-ups
6 Strict Pull-ups

Result

Completed | Not Rx'd Completed | Not Rx'd

814th WOD 814th WOD

1 / 1

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