20:00 AMRAP:
4 Dumbbell Thrusters, 35 lbs
6 Toes-to-bars
24 Double Unders
20:00 AMRAP:
4 Dumbbell Thrusters, 35 lbs
6 Toes-to-bars
24 Double Unders
Result
Result
16 rounds | 544 reps | Rx'dNotes
Thursday night
Notes
Thursday night
Stats
WOD Count
125th
Level
86
Training Days
88 (2024)
History
1
Stats
WOD Count
125th
Level
86
Training Days
88 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
10 rounds
Milestone Reached
Double Under
2,000 Reps
Movement Progress
Movement Progress
Milestone 3,000
Jump Rope
2,029 Reps (+384)Milestone 4,000
Double Under
2,029 Reps (+384)Milestone 500
Toes-to-Bar
417 Reps (+96)Milestone 5,000
Squat
4,049 Reps (+64)Milestone 750
Thruster
634 Reps (+64)History (1)
History (1)