20:00 AMRAP:
4 Dumbbell Thrusters, 35 lbs
6 Toes-to-bars
24 Double Unders
20:00 AMRAP:
4 Dumbbell Thrusters, 35 lbs
6 Toes-to-bars
24 Double Unders
Result
Result
10 rounds + 4 Dumbbell Thrusters + 6 Toes-to-bars + 10 Double Unders | 360 reps | Rx'dStats
WOD Count
145th
Level
57
Training Days
92 (2024)
History
1
Stats
WOD Count
145th
Level
57
Training Days
92 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
10 rounds
Movement Progress
Movement Progress
Milestone 3,000
Jump Rope
2,920 Reps (+250)Milestone 4,000
Double Under
2,670 Reps (+250)Milestone 500
Toes-to-Bar
428 Reps (+66)Milestone 5,000
Squat
3,962 Reps (+44)Milestone 500
Thruster
424 Reps (+44)History (1)
History (1)