Karen Bishow Karen Bishow

10-18-2019 7:14 PM

10-18-2019 7:14 PM


20.2 Rx'd - CrossFit Games Open 20.2 Rx'd - CrossFit Games Open

20:00 AMRAP:
4 Dumbbell Thrusters, 35 lbs
6 Toes-to-bars
24 Double Unders

20:00 AMRAP:
4 Dumbbell Thrusters, 35 lbs
6 Toes-to-bars
24 Double Unders

Result

17 rounds + 4 Dumbbell Thrusters + 6 Toes-to-bars + 8 Double Unders | 596 reps | Rx'd

Result

17 rounds + 4 Dumbbell Thrusters + 6 Toes-to-bars + 8 Double Unders | 596 reps | Rx'd

Community

Community


Stats

WOD Count

1134th

Level

92

Training Days

186 (2024)

History

1

Stats

WOD Count

1134th

Level

92

Training Days

186 (2024)

History

1


Achievements

Achievements

Workout Achievement

Phenom

10 rounds

Milestone Reached

Jump Rope

21,000 Reps

Movement Progress

Movement Progress

Milestone 23,000

Jump Rope

21,109 Reps (+416)

Milestone 22,000

Double Under

20,709 Reps (+416)

Milestone 6,000

Toes-to-Bar

5,823 Reps (+108)

Milestone 20,000

Squat

18,730 Reps (+72)

Milestone 12,750

Thruster

12,660 Reps (+72)

History (1)

History (1)

8 Comments

Any tips?
Don’t take as many rests as I did lol
Just stay as smooth and consistent as possible
you took rests between movements? I feel like my DUs are going to suck
I mostly stared at the dumbbells not wanting to pick them up lol. The other two movements were no problem
Re-do? haha
You smoked me! Great job

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