50 Burpees
Run, 400 m
100 Push-ups
Run, 400 m
150 Walking Lunges
Run, 400 m
200 Air Squats
Run, 400 m
150 Walking Lunges
Run, 400 m
100 Push-ups
Run, 400 m
50 Burpees
50 Burpees
Run, 400 m
100 Push-ups
Run, 400 m
150 Walking Lunges
Run, 400 m
200 Air Squats
Run, 400 m
150 Walking Lunges
Run, 400 m
100 Push-ups
Run, 400 m
50 Burpees
October 18, 2019 10:22 AM
32 mins 1 sec | Rx'd
Level 97
619th WOD
Result
Result
32 mins 1 sec | Rx'dStats
WOD Count
619th
Level
97
Avg Power Output
147.5 (ft*lbs)/sec
Training Days
110 (2024)
History
1
Stats
WOD Count
619th
Level
97
Avg Power Output
147.5 (ft*lbs)/sec
Training Days
110 (2024)
History
1
Achievements
Achievements
Milestone Reached
Push-up
2,750 Reps
Milestone Reached
Lunge
3,000 Reps
Movement Progress
Movement Progress
Milestone 30,000
Run
29,900 Meters (+2,400)Milestone 5,500
Burpee
5,233 Reps (+100)Milestone 3,250
Push-up
2,891 Reps (+200)Milestone 2,000
Air Squat
1,880 Reps (+200)Milestone 3,300
Lunge
3,238 Reps (+300)Milestone 10,000
Squat
8,022 Reps (+200)History (1)
History (1)
