50 Burpees
Run, 400 m
100 Push-ups
Run, 400 m
150 Walking Lunges
Run, 400 m
200 Air Squats
Run, 400 m
150 Walking Lunges
Run, 400 m
100 Push-ups
Run, 400 m
50 Burpees
50 Burpees
Run, 400 m
100 Push-ups
Run, 400 m
150 Walking Lunges
Run, 400 m
200 Air Squats
Run, 400 m
150 Walking Lunges
Run, 400 m
100 Push-ups
Run, 400 m
50 Burpees
October 18, 2019 2:58 PM
34 mins 15 secs | Rx'd
Level 96
6th WOD
Result
Result
34 mins 15 secs | Rx'dStats
WOD Count
6th
Level
96
Training Days
4 (2024)
History
1
Stats
WOD Count
6th
Level
96
Training Days
4 (2024)
History
1
Achievements
Achievements
Milestone Reached
Lunge
300 Reps
Movement Progress
Movement Progress
Milestone 10,000
Run
8,300 Meters (+2,400)Milestone 250
Burpee
200 Reps (+100)Milestone 250
Push-up
200 Reps (+200)Milestone 300
Air Squat
200 Reps (+200)Milestone 600
Lunge
380 Reps (+300)Milestone 750
Squat
280 Reps (+200)History (1)
History (1)
