20:00 AMRAP:
4 Dumbbell Thrusters, 35 lbs
6 Hanging Knee Raises
24 Single Unders
20:00 AMRAP:
4 Dumbbell Thrusters, 35 lbs
6 Hanging Knee Raises
24 Single Unders
October 18, 2019 9:07 PM
26 rounds + 4 Dumbbell Thrusters | 888 reps | Rx'd
Level 95
438th WOD
Result
Result
26 rounds + 4 Dumbbell Thrusters | 888 reps | Rx'dStats
WOD Count
438th
Level
95
Training Days
95 (2024)
History
1
Stats
WOD Count
438th
Level
95
Training Days
95 (2024)
History
1
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Milestone Reached
Single Under
2,000 Reps
Milestone Reached
Thruster
1,750 Reps
Movement Progress
Movement Progress
Milestone 7,000
Jump Rope
6,971 Reps (+624)Milestone 3,000
Single Under
2,224 Reps (+624)Milestone 15,000
Squat
12,850 Reps (+108)Milestone 2,000
Thruster
1,853 Reps (+108)History (1)
History (1)
