20:00 AMRAP:
4 Dumbbell Thrusters, 50 lbs
6 Toes-to-bars
24 Double Unders
20:00 AMRAP:
4 Dumbbell Thrusters, 50 lbs
6 Toes-to-bars
24 Double Unders
Result
Result
19 rounds | 646 reps | Rx'dStats
WOD Count
1088th
Level
91
Avg Power Output
83.1 (ft*lbs)/sec
Training Days
93 (2024)
History
1
Stats
WOD Count
1088th
Level
91
Avg Power Output
83.1 (ft*lbs)/sec
Training Days
93 (2024)
History
1
Achievements
Achievements
Workout Achievement
Legend
19 rounds
Milestone Reached
Thruster
3,000 Reps
Movement Progress
Movement Progress
Milestone 15,000
Jump Rope
14,806 Reps (+456)Milestone 16,000
Double Under
14,756 Reps (+456)Milestone 3,000
Toes-to-Bar
2,866 Reps (+114)Milestone 22,500
Squat
21,343 Reps (+76)Milestone 3,250
Thruster
3,035 Reps (+76)History (1)
History (1)