20:00 AMRAP:
4 Dumbbell Thrusters, 35 lbs
6 Toes-to-bars
24 Double Unders
20:00 AMRAP:
4 Dumbbell Thrusters, 35 lbs
6 Toes-to-bars
24 Double Unders
October 18, 2019 3:53 AM
12 rounds + 4 Dumbbell Thrusters + 6 Toes-to-bars + 17 Double Unders | 435 reps | Rx'd
Level 68
376th WOD
Result
Result
12 rounds + 4 Dumbbell Thrusters + 6 Toes-to-bars + 17 Double Unders | 435 reps | Rx'dStats
WOD Count
376th
Level
68
Avg Power Output
36.2 (ft*lbs)/sec
Training Days
73 (2024)
History
1
Stats
WOD Count
376th
Level
68
Avg Power Output
36.2 (ft*lbs)/sec
Training Days
73 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
10 rounds
Milestone Reached
Double Under
6,000 Reps
Movement Progress
Movement Progress
Milestone 7,000
Jump Rope
6,332 Reps (+305)Milestone 8,000
Double Under
6,082 Reps (+305)Milestone 1,000
Toes-to-Bar
690 Reps (+78)Milestone 5,000
Squat
4,409 Reps (+52)Milestone 1,000
Thruster
923 Reps (+52)History (1)
History (1)
