20:00 AMRAP:
4 Dumbbell Thrusters, 35 lbs
6 Toes-to-bars
24 Double Unders
20:00 AMRAP:
4 Dumbbell Thrusters, 35 lbs
6 Toes-to-bars
24 Double Unders
Result
Result
16 rounds + 4 Dumbbell Thrusters + 4 Toes-to-bars | 552 reps | Rx'dStats
WOD Count
782nd
Level
88
Avg Power Output
44.7 (ft*lbs)/sec
Training Days
112 (2024)
History
1
Stats
WOD Count
782nd
Level
88
Avg Power Output
44.7 (ft*lbs)/sec
Training Days
112 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
10 rounds
Milestone Reached
Double Under
12,000 Reps
Milestone Reached
Toes-to-Bar
3,000 Reps
Movement Progress
Movement Progress
Milestone 15,000
Jump Rope
13,605 Reps (+384)Milestone 14,000
Double Under
12,040 Reps (+384)Milestone 3,500
Toes-to-Bar
3,059 Reps (+100)Milestone 15,000
Squat
13,939 Reps (+68)Milestone 3,000
Thruster
2,849 Reps (+68)History (1)
History (1)
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