20:00 AMRAP:
4 Dumbbell Thrusters, 50 lbs
6 Toes-to-bars
24 Double Unders
20:00 AMRAP:
4 Dumbbell Thrusters, 50 lbs
6 Toes-to-bars
24 Double Unders
October 18, 2019 9:58 PM
12 rounds + 4 Dumbbell Thrusters + 6 Toes-to-bars | 418 reps | Rx'd
Level 50
2233rd WOD
Result
Result
12 rounds + 4 Dumbbell Thrusters + 6 Toes-to-bars | 418 reps | Rx'dStats
WOD Count
2233rd
Level
50
Avg Power Output
60.0 (ft*lbs)/sec
Training Days
167 (2024)
History
3
Stats
WOD Count
2233rd
Level
50
Avg Power Output
60.0 (ft*lbs)/sec
Training Days
167 (2024)
History
3
Achievements
Achievements
Workout Achievement
Phenom
12 rounds
Milestone Reached
Squat
42,500 Reps
Milestone Reached
Thruster
5,750 Reps
Movement Progress
Movement Progress
Milestone 39,000
Jump Rope
37,404 Reps (+288)Milestone 38,000
Double Under
36,442 Reps (+288)Milestone 7,000
Toes-to-Bar
6,630 Reps (+78)Milestone 45,000
Squat
42,537 Reps (+52)Milestone 6,000
Thruster
5,752 Reps (+52)History (3)
History (3)
