20:00 AMRAP:
4 Dumbbell Thrusters, 50 lbs
6 Toes-to-bars
24 Double Unders
20:00 AMRAP:
4 Dumbbell Thrusters, 50 lbs
6 Toes-to-bars
24 Double Unders
October 19, 2019 5:38 PM
16 rounds + Dumbbell Thruster | 545 reps | Rx'd
Level 77
897th WOD
Result
Result
16 rounds + Dumbbell Thruster | 545 reps | Rx'dStats
WOD Count
897th
Level
77
Avg Power Output
66.5 (ft*lbs)/sec
Training Days
220 (2024)
History
1
Stats
WOD Count
897th
Level
77
Avg Power Output
66.5 (ft*lbs)/sec
Training Days
220 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
12 rounds
Milestone Reached
Double Under
16,000 Reps
Milestone Reached
Toes-to-Bar
4,000 Reps
Movement Progress
Movement Progress
Milestone 17,000
Jump Rope
16,021 Reps (+384)Milestone 18,000
Double Under
16,021 Reps (+384)Milestone 4,500
Toes-to-Bar
4,040 Reps (+96)Milestone 15,000
Squat
13,060 Reps (+65)Milestone 1,500
Thruster
1,353 Reps (+65)History (1)
History (1)
