20:00 AMRAP:
4 Dumbbell Thrusters, 50 lbs
6 Toes-to-bars
24 Double Unders
20:00 AMRAP:
4 Dumbbell Thrusters, 50 lbs
6 Toes-to-bars
24 Double Unders
October 18, 2019 5:52 PM
13 rounds + 4 Dumbbell Thrusters + Toes-to-bar | 447 reps | Rx'd
Level 56
2112th WOD
Result
Result
13 rounds + 4 Dumbbell Thrusters + Toes-to-bar | 447 reps | Rx'dStats
WOD Count
2112th
Level
56
Avg Power Output
54.0 (ft*lbs)/sec
Training Days
56 (2024)
History
1
Stats
WOD Count
2112th
Level
56
Avg Power Output
54.0 (ft*lbs)/sec
Training Days
56 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
12 rounds
Movement Progress
Movement Progress
Milestone 33,000
Jump Rope
32,417 Reps (+312)Milestone 32,000
Double Under
31,757 Reps (+312)Milestone 4,000
Toes-to-Bar
3,926 Reps (+79)Milestone 37,500
Squat
35,659 Reps (+56)Milestone 5,000
Thruster
4,862 Reps (+56)History (1)
History (1)
