20:00 AMRAP:
4 Dumbbell Thrusters, 20 lbs
6 Hanging Knee Raises
24 Single Unders
20:00 AMRAP:
4 Dumbbell Thrusters, 20 lbs
6 Hanging Knee Raises
24 Single Unders
October 20, 2019 5:41 AM
31 rounds + 4 Dumbbell Thrusters | 1058 reps | Rx'd
Level 98
871st WOD
Result
Result
31 rounds + 4 Dumbbell Thrusters | 1058 reps | Rx'dStats
WOD Count
871st
Level
98
Training Days
158 (2024)
History
1
Stats
WOD Count
871st
Level
98
Training Days
158 (2024)
History
1
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Milestone Reached
Single Under
7,000 Reps
Milestone Reached
Thruster
2,000 Reps
Movement Progress
Movement Progress
Milestone 15,000
Jump Rope
14,284 Reps (+744)Milestone 8,000
Single Under
7,632 Reps (+744)Milestone 12,500
Squat
11,185 Reps (+128)Milestone 2,250
Thruster
2,125 Reps (+128)History (1)
History (1)
