20:00 AMRAP:
4 Dumbbell Thrusters, 35 lbs
6 Toes-to-bars
24 Double Unders
20:00 AMRAP:
4 Dumbbell Thrusters, 35 lbs
6 Toes-to-bars
24 Double Unders
Result
Result
18 rounds | 612 reps | Rx'd -0.5 roundsStats
WOD Count
3444th
Level
93
Avg Power Output
54.8 (ft*lbs)/sec (-1.6)
Training Days
184 (2024)
History
2
Stats
WOD Count
3444th
Level
93
Avg Power Output
54.8 (ft*lbs)/sec (-1.6)
Training Days
184 (2024)
History
2
Achievements
Achievements
Workout Achievement
Legend
18 rounds
Milestone Reached
Double Under
70,000 Reps
Movement Progress
Movement Progress
Milestone 71,000
Jump Rope
70,064 Reps (+432)Milestone 72,000
Double Under
70,054 Reps (+432)Milestone 11,000
Toes-to-Bar
10,618 Reps (+108)Milestone 57,500
Squat
56,267 Reps (+72)Milestone 10,500
Thruster
10,451 Reps (+72)History (2)
History (2)