20:00 AMRAP:
4 Dumbbell Thrusters, 35 lbs
6 Toes-to-bars
24 Double Unders
20:00 AMRAP:
4 Dumbbell Thrusters, 35 lbs
6 Toes-to-bars
24 Double Unders
Result
Result
12 rounds | 408 reps | Rx'dNotes
should've tried harder lol
Notes
should've tried harder lol
Stats
WOD Count
1282nd
Level
64
Avg Power Output
35.0 (ft*lbs)/sec
Training Days
145 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
1282nd
Level
64
Avg Power Output
35.0 (ft*lbs)/sec
Training Days
145 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Phenom
10 rounds
Movement Progress
Movement Progress
Milestone 21,000
Jump Rope
20,076 Reps (+288)Milestone 20,000
Double Under
19,076 Reps (+288)Milestone 3,000
Toes-to-Bar
2,711 Reps (+72)Milestone 20,000
Squat
19,697 Reps (+48)Milestone 2,500
Thruster
2,458 Reps (+48)History (2)
History (2)