20:00 AMRAP:
4 Dumbbell Thrusters, 35 lbs
6 Toes-to-bars
24 Double Unders
20:00 AMRAP:
4 Dumbbell Thrusters, 35 lbs
6 Toes-to-bars
24 Double Unders
October 21, 2019 4:21 PM
14 rounds + 4 Dumbbell Thrusters + 6 Toes-to-bars | 486 reps | Not Rx'd
110th WOD
Result
Result
14 rounds + 4 Dumbbell Thrusters + 6 Toes-to-bars | 486 reps | Not Rx'dStats
WOD Count
110th
Level
-
Avg Power Output
54.5 (ft*lbs)/sec
Training Days
62 (2024)
History
1
Stats
WOD Count
110th
Level
-
Avg Power Output
54.5 (ft*lbs)/sec
Training Days
62 (2024)
History
1
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Milestone Reached
Toes-to-Bar
150 Reps
Movement Progress
Movement Progress
Milestone 3,000
Jump Rope
2,126 Reps (+336)Milestone 2,000
Double Under
1,826 Reps (+336)Milestone 300
Toes-to-Bar
205 Reps (+90)Milestone 2,500
Squat
2,419 Reps (+60)Milestone 500
Thruster
370 Reps (+60)History (1)
History (1)
