Sets : rest 2 mins
3 Back Squats, 88% 1RM | 350 lbs
3 Back Squats, 88% 1RM | 350 lbs
3 Back Squats, 88% 1RM | 350 lbs
Sets : rest 2 mins
3 Back Squats, 88% 1RM | 350 lbs
3 Back Squats, 88% 1RM | 350 lbs
3 Back Squats, 88% 1RM | 350 lbs
October 21, 2019 1:48 AM
Completed | 350 lbs, 350 lbs, and 350 lbs | Rx'd
574th WOD
Result
Result
Completed | 350 lbs, 350 lbs, and 350 lbs | Rx'dStats
WOD Count
574th
Level
-
Work Performed
8,923 ft*lbs
Training Days
120 (2024)
History
1
Stats
WOD Count
574th
Level
-
Work Performed
8,923 ft*lbs
Training Days
120 (2024)
History
1
Movement Progress
Movement Progress
Milestone 12,500
Squat
10,624 Reps (+9)Milestone 1,300
Back Squat
1,297 Reps (+9)History (1)
History (1)
