8:00 AMRAP:
70 Wall Balls, 20 lbs
35 Chest-to-bar Pull-ups
max rep Squat Snatches, 185 lbs
8:00 AMRAP:
70 Wall Balls, 20 lbs
35 Chest-to-bar Pull-ups
max rep Squat Snatches, 185 lbs
October 21, 2019 2:49 AM
10 reps | 10 | Rx'd
575th WOD
Result
Result
10 reps | 10 | Rx'dStats
WOD Count
575th
Level
-
Avg Power Output
133.9 (ft*lbs)/sec
Training Days
120 (2024)
History
1
Stats
WOD Count
575th
Level
-
Avg Power Output
133.9 (ft*lbs)/sec
Training Days
120 (2024)
History
1
Achievements
Achievements
Milestone Reached
Squat Snatch
100 Reps
Milestone Reached
Wall Ball
4,000 Reps
Movement Progress
Movement Progress
Milestone 3,500
Pull-up
3,451 Reps (+35)Milestone 2,600
Snatch
2,409 Reps (+10)Milestone 150
Squat Snatch
104 Reps (+10)Milestone 12,500
Squat
10,704 Reps (+80)Milestone 4,500
Wall Ball
4,043 Reps (+70)History (1)
History (1)
