btwb

Lizeth Cahuiche Lizeth Cahuiche

10-21-2019 6:14 PM

Run : 4x 400 m, rest 2 mins Run : 4x 400 m, rest 2 mins

Intervals : rest 2 mins
Run, 400 m | 1:16
Run, 400 m | 1:08
Run, 400 m | 1:07
Run, 400 m | 1:09

Result

4 mins 40 secs | Rx'd ⚡ 12 secs

Result

4 mins 40 secs | Rx'd ⚡ 12 secs

Community

Stats

WOD Count

115th

Level

Training Days

29 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

115th

Level

Training Days

29 (2024)

History

Workout

Personal Record ⚡

Achievements

Milestone Reached

Legend

Milestone Reached

Run

15,000 Meters

Movement Progress

Milestone 30,000

Run

16,528 Meters (+1,600)

History (2)

Run : 4x 400 m, rest 2 mins

Intervals : rest 2 mins
Run, 400 m | 1:20
Run, 400 m | 1:14
Run, 400 m | 1:10
Run, 400 m | 1:08

Result

4 mins 52 secs | Rx'd 4 mins 52 secs | Rx'd

Level 98 Level 98 35th WOD 35th WOD

Run : 4x 400 m, rest 2 mins

Intervals : rest 2 mins
Run, 400 m | 1:16
Run, 400 m | 1:08
Run, 400 m | 1:07
Run, 400 m | 1:09

Result

4 mins 40 secs | Rx'd 4 mins 40 secs | Rx'd ⚡12 secs ⚡12 secs

Level 99 Level 99 115th WOD 115th WOD

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