20:00 AMRAP:
4 Dumbbell Thrusters, 35 lbs
6 Toes-to-bars
24 Double Unders
20:00 AMRAP:
4 Dumbbell Thrusters, 35 lbs
6 Toes-to-bars
24 Double Unders
October 18, 2019 4:16 AM
8 rounds + 3 Dumbbell Thrusters | 275 reps | Rx'd
Level 45
999th WOD
Result
Result
8 rounds + 3 Dumbbell Thrusters | 275 reps | Rx'dStats
WOD Count
999th
Level
45
Avg Power Output
25.3 (ft*lbs)/sec
Training Days
81 (2024)
History
2
Stats
WOD Count
999th
Level
45
Avg Power Output
25.3 (ft*lbs)/sec
Training Days
81 (2024)
History
2
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Movement Progress
Movement Progress
Milestone 15,000
Jump Rope
14,989 Reps (+192)Milestone 14,000
Double Under
13,469 Reps (+192)Milestone 3,500
Toes-to-Bar
3,328 Reps (+48)Milestone 22,500
Squat
21,134 Reps (+35)Milestone 4,000
Thruster
3,827 Reps (+35)History (2)
History (2)
