btwb

Joanne Rubalcaba Joanne Rubalcaba

10-21-2019 10:24 PM

Follow

Overhead Squat : 10 Rep Max Overhead Squat : 10 Rep Max

Sets

10 Overhead Squats | 60 lbs

Level 34

Sets

10 Overhead Squats | 60 lbs

Level 34

Result

600 lbs | 60 lbs | Rx'd

Result

600 lbs | 60 lbs | Rx'd

Community

Stats

WOD Count

32nd

Level

37

Training Days

22 (2024)

History

1

Overhead Squat PR

10 @ 60 lbs 💣

Stats

WOD Count

32nd

Level

37

Training Days

22 (2024)

History

1

Overhead Squat PR

10 @ 60 lbs 💣

Achievements

Milestone Reached

Prodigy

55 lbs

Movement Progress

Milestone 750

Squat

339 Reps (+10)

Milestone 75

Overhead Squat

10 Reps (+10)

History (1)

Overhead Squat : 10 Rep Max

Sets
10 Overhead Squats | 60 lbs

Result

600 lbs | 60 lbs | Rx'd 600 lbs | 60 lbs | Rx'd

Level 37 Level 37 32nd WOD 32nd WOD

1 / 1

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Joanne Rubalcaba. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial

Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Joanne Rubalcaba.

start your free trial

Already have an account? Sign In

Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Joanne Rubalcaba. start your free trial