Monika Mrozek Monika Mrozek

10-22-2019 8:04 PM

10-22-2019 8:04 PM


Front Squat : 3-3-3-3-3 Front Squat : 3-3-3-3-3

Sets


3 Front Squats | 105 lbs

Level 32


3 Front Squats | 125 lbs

Level 54


3 Front Squats | 135 lbs

Level 62


3 Front Squats | 145 lbs

Level 71


3 Front Squats | 155 lbs

Level 80


Sets


3 Front Squats | 105 lbs

Level 32


3 Front Squats | 125 lbs

Level 54


3 Front Squats | 135 lbs

Level 62


3 Front Squats | 145 lbs

Level 71


3 Front Squats | 155 lbs

Level 80


Result

1995 lbs | 105 lbs, 125 lbs, 135 lbs, 145 lbs, and 155 lbs | Rx'd 210 lbs

Result

1995 lbs | 105 lbs, 125 lbs, 135 lbs, 145 lbs, and 155 lbs | Rx'd 210 lbs

Community

Community


Stats

WOD Count

3445th

Level

77

Work Performed

6,012 ft*lbs (+360)

Training Days

185 (2024)

History

4

Workout

Personal Record

Stats

WOD Count

3445th

Level

77

Work Performed

6,012 ft*lbs (+360)

Training Days

185 (2024)

History

4

Workout

Personal Record


Achievements

Achievements

Milestone Reached

Phenom

155 lbs

Movement Progress

Movement Progress

Milestone 57,500

Squat

56,282 Reps (+15)

Milestone 5,700

Front Squat

5,566 Reps (+15)

History (4)

History (4)

1 / 4
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Monika Mrozek. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Monika Mrozek. start your free trial