Oleksii Khamraiev Oleksii Khamraiev

10-23-2019 1:31 PM

10-23-2019 1:31 PM


Danny Danny

20:00 AMRAP:
30 Box Jumps, 24 in
20 Push Press, 115 lbs
30 Pull-ups

20:00 AMRAP:
30 Box Jumps, 24 in
20 Push Press, 115 lbs
30 Pull-ups

Result

4 rounds + 21 Box Jumps | 341 reps | Rx'd

Result

4 rounds + 21 Box Jumps | 341 reps | Rx'd

Community

Community


Stats

WOD Count

300th

Level

92

Avg Power Output

79.7 (ft*lbs)/sec

Training Days

31 (2024)

History

1

Stats

WOD Count

300th

Level

92

Avg Power Output

79.7 (ft*lbs)/sec

Training Days

31 (2024)

History

1


Achievements

Achievements

Milestone Reached

Pull-up

4,000 Reps

Movement Progress

Movement Progress

Milestone 4,500

Pull-up

4,077 Reps (+120)

Milestone 2,250

Box Jump

2,118 Reps (+141)

Milestone 1,750

Shoulder-to-Overhead

1,598 Reps (+80)

Milestone 700

Push Press

648 Reps (+80)

History (1)

History (1)

0 Comments

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