Intervals : rest 2 mins
Row, 500 m | 2:05
Row, 500 m | 1:58
Row, 500 m | 1:56
Intervals : rest 2 mins
Row, 500 m | 2:05
Row, 500 m | 1:58
Row, 500 m | 1:56
October 23, 2019 9:26 PM
5 mins 59 secs | Rx'd
Level 74
328th WOD
Result
Result
5 mins 59 secs | Rx'dNotes
Was supposed to be 80% effort. Felt about right. Kind of too conservative on first row.
Notes
Was supposed to be 80% effort. Felt about right. Kind of too conservative on first row.
Stats
WOD Count
328th
Level
74
Avg Power Output
151.1 (ft*lbs)/sec
Training Days
94 (2024)
History
1
Stats
WOD Count
328th
Level
74
Avg Power Output
151.1 (ft*lbs)/sec
Training Days
94 (2024)
History
1
Achievements
Achievements
Milestone Reached
Phenom
Movement Progress
Movement Progress
Milestone 80,000
Row
78,537 Meters (+1,500)History (1)
History (1)
