5 rounds of:
50 Double Unders
10 Overhead Squats, 75 lbs
5 rounds of:
50 Double Unders
10 Overhead Squats, 75 lbs
Result
Result
10 mins 35 secs | Not Rx'dStats
WOD Count
507th
Level
-
Avg Power Output
75.5 (ft*lbs)/sec
Training Days
99 (2024)
History
1
Stats
WOD Count
507th
Level
-
Avg Power Output
75.5 (ft*lbs)/sec
Training Days
99 (2024)
History
1
Achievements
Achievements
Milestone Reached
Double Under
12,000 Reps
Movement Progress
Movement Progress
Milestone 13,000
Jump Rope
12,851 Reps (+250)Milestone 14,000
Double Under
12,151 Reps (+250)Milestone 10,000
Squat
7,606 Reps (+50)Milestone 700
Overhead Squat
649 Reps (+50)History (1)
History (1)