10:00 AMRAP:
3 Squat Snatches, 135 lbs
6 Knees-to-elbows
10:00 AMRAP:
3 Squat Snatches, 135 lbs
6 Knees-to-elbows
October 23, 2019 2:47 AM
11 rounds | 99 reps | Rx'd
189th WOD
Result
Result
11 rounds | 99 reps | Rx'dStats
WOD Count
189th
Level
-
Avg Power Output
72.9 (ft*lbs)/sec
Training Days
95 (2024)
History
1
Stats
WOD Count
189th
Level
-
Avg Power Output
72.9 (ft*lbs)/sec
Training Days
95 (2024)
History
1
Achievements
Achievements
Milestone Reached
Knees-to-Elbows
300 Reps
Movement Progress
Movement Progress
Milestone 350
Knees-to-Elbows
321 Reps (+66)Milestone 1,400
Snatch
1,293 Reps (+33)Milestone 100
Squat Snatch
83 Reps (+33)Milestone 5,000
Squat
3,627 Reps (+33)History (1)
History (1)
